What are Nur's Monthly “TipsLetters” for 2011 ?

These are different electronic newsletters that Nur sends monthly to relax&coach members, clients, students, web-site visitors. Each "Tipsletter" will include an article about the related topic either written by Nur herself or chosen by Nur. It can also include useful Tips or links on that topic.  

The only thing you need to do is to fill in the "contact form" on our contact page and indicate in the text section, two of the below topics of interest to you. 

> NursTIPS.pdf

Nur's Monthly “TipsLetters” 2011

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Culture 

•  Getting “rooted” in a different country
•  Successful intercultural communication
•  All you need to know about Swiss Culture
•  Building a healthy social and family life in Switzerland
•  Having a successful expatriate experience
•  Understanding and responding to culture shock

Job

•  Getting your dream job in your dream company
•  Integrating into a new work environment
•  Coping with stress at work
•  Coping with unemployment
•  Realizing a smooth career transition
•  Getting back to work after a break

Health  

Getting rid of ....

• Weight Issues
• Addictions
•  Fears and Phobias
• Migraines / Headaches
• Depression / Low Mood
• Sleeping Problems

Women  

•  Having a healthy and happy pregnancy
•  Coping with the first years with a child
•  Going back to work after maternity
•  Coping with stress at home with kids
•  Protecting your couple life after kids
•  Creating a healthy work-life balance